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If you are experiencing other issues like challenges, it's important to, get in touch with qualified experts who can safe and legal treatment options.
There are many resources available to help you manage your mental health. Don't hesitate to take action if you need it.
Here are some resources that can help assist
Facing challenges? Need a helping hand? Frankly, you're in luck! There are tons of fantastic options out there ready to empower you on your journey.
- The official website is a great place to start, packed with invaluable information and lessons.
- Don't hesitate to leverage online communities – you can connect experiences and get recommendations from others who have been where you are.
- For more formal learning, consider seminars offered by experts in the field.
Don't forget, you don't have to go through this alone. There are people and tools available to help you succeed!
Text to Support to 686868
If you're struggling and need immediate support, know that you're not alone. Crisis Text Line is a free, confidential service available 24/7. Just text HOME to 988 and connect with a trained crisis counselor who can listen without judgment, offer support, and help you find resources.
No matter what you're going through — feelings of despair , thoughts of self-injury, or just overwhelming stress — Crisis Text Line is here for you. They provide a safe space to share your worries and work towards feeling better.
National Suicide Prevention Lifeline: 988
If you or someone you care about is struggling, please reach out for help. The National Suicide Prevention Lifeline is available 24/7 to offer assistance. Dial 988 to connect with a trained crisisresponder who can listen without judgment and provide options for getting the help you need.
Remember, you're not alone and there is hope.
The Trevor Project
If you're struggling with feelings of suicide or self-harm, please know that you're not alone. The Trevor Project is here to offer support and understanding. Their 24/7 hotline, available at the number 1-866-488-7386, connects you with trained advocates who can provide comfort these challenging times.
Remember, there is light at the end of the tunnel. Don't hesitate to connect from The Trevor Project. They are dedicated to saving lives and creating a safer world for LGBTQ youth.